Great insight into this ever growing problem. Many mental disorders are treated with medications and that is rising. I am aware of articles that state that 50 years ago, people with depression or similar disorders, were given large amounts of vitamins and healthy, non-preservative foods. This seemed to help a lot of patients. Today, one gentleman was told that there was nothing they could do to help his non-responsive state. His family put him on the massive vitamin regiment and nothing but Organic foods. Very interesting that this man is thriving!! Look at your plate, as we are what we eat!! It's always worth trying!! Such a great article!!
I have found that these types of diets are not necessarily bad. It might give you the "jump start" that you need, to see some results. Everyone needs to know that you do not stay on them for any length of time. It has already been stated in this article, that you will be lacking in vital nutrients and other beneficial things, if you are on a no carb diet for a prolonged length of time. Slowly ease back into some carbs and try some good walking along with any diet!!