How was everyone's Labor Day weekend? Did you do anything fun?
That's pretty funny how they have these down to the minute! Interesting read!
I feel I can never truly "wake up" unless I shower in the morning. I don't think it's sleep drunkenness but still interesting.
That video made me crack up! Good work Jeff!
As if we need any more reasons to drink beer! In moderation of course ! Good Article!
I'm so thrilled to see attention being brought to this horrific disease!!! So glad to see one of own participating..Cheers to you, Jeff!!!
Wow! Only 10-15 minutes a day for exercise? That seems like nothing! Thanks for posting this, I think there are a lot of people that can learn from this.
Happy Monday all! How was your weekend?
It's always exciting to see what the next Podcast will be about and how much there is to learn, to be healthy and fit!!
Great insight into this ever growing problem. Many mental disorders are treated with medications and that is rising. I am aware of articles that state that 50 years ago, people with depression or similar disorders, were given large amounts of vitamins and healthy, non-preservative foods. This seemed to help a lot of patients. Today, one gentleman was told that there was nothing they could do to help his non-responsive state. His family put him on the massive vitamin regiment and nothing but Organic foods. Very interesting that this man is thriving!! Look at your plate, as we are what we eat!! It's always worth trying!! Such a great article!!
Great job guys! I like to put this on during my workouts! Keep it up!